What students and families say

“Life lessons, health counseling and business insights...from a person of great knowledge and wisdom.”

I've had the pleasure of knowing and working with Mayim Coralyn Vega of Arukah.com over the past 5 years. In that time it has been an honor to know a person of such high integrity, self sacrifice and genuine interest in helping her fellow man.

Whether it's through her counsel, teaching or friendship she seeks to make the world a better place for all of us and is always offering her generosity and care to everyone.

She has helped us on multiple occasions with life lessons, health counseling and business insights that you know are coming from a person of great knowledge and wisdom. If you have the pleasure of getting to know her I'm sure you will agree.

“You have managed to make lemonade out of lemons.”

Module 1 [Health Foundations & Avoiding Toxins] validated my suspicions and gave proof that my beliefs and suspicions were not unfounded. It also brought back memories, some painful, that I had to process to find closure. Now I have the arsenal to present to skeptics that there are entities out there seeking to eradicate the human race. Thank you for compiling the proof. Module 2 [Diet & Orthomolecular Nutrition] gave the God-given natural solutions to illnesses that big pharma has been [hiding] from the public... Module 3 is really exciting. I am on Video 5, part 3, and this video is prophetic.

I have nothing but admiration for you and your company. You have managed to make lemonade out of lemons.

“Extensive knowledge of health issues.”

There are so many positive things I could say about Mayim Vega, but today I'm going to focus on two that are very important to me. First is her willingness to always serve others, and second is her ability and openness to answering questions. She possesses extensive knowledge of health issues. My family and I never hesitate to contact her immediately whenever we have any questions about alternatives to conventional treatments that I already know of from my training in the management of diseases. I'd recommend her 100% any day!

“She is an invaluable asset and cherished ally.”

Mayim has helped me tremendously over the last 3 years in my journey toward healing. There have been multiple times that I have inquired and received invaluable wisdom and knowledge from her. For example, I struggle with arthritis and have heart palpitations regularly. Mayim provided me with her formula for herbal calcium tea. After drinking it I felt a difference very quickly. Over time, my palpitations dissipated and my pain was relieved. I also had very healthy blood pressure after drinking the tea as she recommended for a few months. This greatly increased my quality of life. Additionally, I required more iron, as I was anemic and struggling, and she shared her super greens formula with me which also helped bring up my B vitamins. I saw a major improvement after drinking daily, and I began providing the drink to my children as well.

I was interested in naturopathic healing before acquiring Mayim's recommendations, but I have learned so much as a result. Herbal remedies, a whole foods diet, and many options for avoiding allopathic care have all added to my family's quality of life. More than that, though she has helped me navigate many trials and has been an integral part of my personal healing in that she has given me advice on how to process trauma, how to promote healing emotionally/physically, and how best to handle situations in my life. When I've needed honest advice, she has consistently listened and given fair advice in many areas of my life.

Lastly, Mayim is a successful entrepreneur from whom I have gotten many ideas from, while running a family business and has shared her knowledge and even challenges so that we as a family might be more successful. In all, she is an invaluable asset and cherished ally to our family and to me individually.

“The guidance and remedies I've received over the past five years have equipped me to support my body through any challenge.”

I have been a longtime client of Mayim and her holistic company, Arukah.

Mayim is someone who believes in the intelligence of the body, as well as its capacity for self-healing. She is also skilled in a wide variety of herbal remedies, many of which she has shared with me.

It is through Mayim that I was introduced to naturopathic perspectives and practices, such as those taught by the late Dr. John Christopher and his School of Natural Healing. Much of what I learned while studying these teachings inspired and empowered me to take even greater control of my health and wellness journey. For this alone, I will forever be grateful.

Mayim and the entire team at Arukah have always been extremely professional and helpful. She and Arukah are generous with their time and advice and I know that they really care about me. The guidance and remedies I've received over the past five years have equipped me to support my body through any challenge.

Because of Mayim, I have a deeper understanding of and appreciation for my body's natural healing processes. I have learned to not live in fear. I have learned to trust my intuition of what my body wants and needs. And I live in greater freedom and awareness of my body's innate wisdom.

“This morning, he woke up without cramp.”

I fermented raw goat milk in kefir (four days fermentation). I had to force Dan to drink it yesterday. The taste is not very pleasant but it sure does a great job. I feel very light. Sleeps good. One thing I noticed, though, Dan did not have one episode of cramps this morning which he always have every early morning. Worse comes to worst, he cried for unbearable cramping pain and when you see your loved one in that condition, you would hope to take part of it. It's really bad. This morning, he woke up without cramp. Well, I don't claim it for kefir's behalf as everyone is different. The trouble I have is finding goat milk as it takes weeks to order from Pennsylvania.

Before, when Dan caught a cold, it lasted a week and was often associated with a high fever. Yesterday, he got up with a clogged nose. I boiled fresh whole lemon and ginger root to drink and a glass of raw goat milk kefir. Surprisingly, he feels better that he asked to go for a car and oil and filter change. And today he is already outside doing his job.

Thank you, Arukah!!